1 piece ezkial break with organic peanut butter and honey
2 smallpieces sweet potato & 2 small pieces of pumpkin
1 small protien muffin
woah so much but this was after crossfit, max 115kg deadlift, i needed to fuel my body hahal.
2 pieces wholemeal toast with organic peanut butter, organic honey & banana.
1/2 cup cobina greek yogurt with 1/2 teaspoon cinnamon, 1/2 organic loving earth coco powder, 1 scoop BSC chocolate protien powder, 3 tbs loving earth organic chocolate activated buckwheats.