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Mel. Aussie. Health, Workout & Nutrition Freak

Here to help inspire and motivate and give advise. Feel free to ask any question you wish :)
upinthe-air: Day Twenty Four: Side Plank (Vasisthasana) I really like how this photo turned out. #mayyogaphotochallenge #yoga #asana #fitness #ab (Taken with instagram)

upinthe-air:

Day Twenty Four: Side Plank (Vasisthasana) I really like how this photo turned out. #mayyogaphotochallenge #yoga #asana #fitness #ab (Taken with instagram)

(Source: moveyourasana, via peanutbuttarunna)



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    tried doing this and i pretty much wanted to die? on the plus side i have now mastered the plank for 45 seconds, couldnt...
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