No Pain No Gain
My Daily Intake & Exercise
Mel ♥ aspiring fitness model. Nourish your body not punish it.
My goal is to help & inspire to achieve the best possible mindbody & soul ♥
ask any question you wish :)
"No one owes you anything and nobody’s gonna give you a damn thing. But if you want something you can have it if you work hard enough for it"
Branch Warren (via